The main focus of this package is to support the gut brain connection by decreasing inflammation with a plan tailored to the individual.

The 5R gut protocol will be implemented to support gut health-

Step 1: Remove- Irritants to the gut and detoxification pathways such as pathogenic organisms, toxic compounds, dietary allergens and any dietary factors negatively affecting gut health. Whilst identifying environmental and lifestyle triggers

Step 2: Replace and support the production of gastric acid which is essential for optimum digestion.

Step 3: Re-inoculate- Re-establish a healthy micro flora balance.

Step 4: Repair- focusing on repairing the structure of gastro-intestinal mucosal cells. Aiming to build up the intestinal barrier, reduce permeability and preserve mucosal integrity.

Step 5: Rebalance