✨ NOURISH: Body. Mind. Soul ✨
Join us for a 1-day wellness escape designed to help you restore, recharge, and reset in the tranquil surroundings of Water and Wildwood 🌿
On October 26th, ease into the slower season with a blend of movement, nourishment, and mindfulness:
🌾 Movement: Yoga, hiking, wild swimming – reconnect with your body. 🍂 Nourishment: Learn about nutrition for the body and mind, cook & share a meal together. 💫 Mind: Breathwork, self-awareness, and tapping into your inner wisdom to create the life you desire.
Hosted by Jade Bradley (Nutritionist & Health Coach) & Trudy Hutchinson (Breathwork, Yoga Teacher & Intuitive Psychology Practitioner) ✨
🌙 This day is your invitation to step into a season of self-care and transformation. Don’t miss out on this magical experience!
Investment for the day includes drinks, snacks and a hearty lunch!